Bristol Estate Keep Fit Group

Have a jiggle and a giggle with us girls at the NEW keep fit group on Bristol Estate, it is a friendly and affordable exercise class for women only with a female instructor. Sessions are every Thursday, 7pm to 8pm at Bristol Estate Community Room and only cost £1 a session.



Tai Chi Sessions

Tai Chi for Adults is starting every Tuesday Evening from Tuesday 2nd February. Come along and enjoy the gentle exercise in a friendly environment. Benefits include reduction in muscle tension and back pain, Improves balance and flexibility, Better digestion and bodily functions, improved sleep and helps with concentration and focus. Only £1 per session.

Monday the 7th at 7pm is the next meeting

Want to stay active but worried about risking an injury? You are not alone. - Thousands have found gentle exercises like Tai chi, Boccia and Gentle Exercise to Music is perfect

Over 50’s Tai Chi Taster Class
Thursday 5th November

Come along and try gentle Tai Chi exercises to help you feel better. Benefits include improved balance and flexibility, better digestion and bodily functions, calm the emotions and leave you feeling more alive.

Boccia Taster Session
Thursday 12th November

This Thursday! Hove Town Hall – drop-in times below…

Join in the discussion on our plans to make services fairer, easier to access and better for everyone…

NHS Brighton and Hove, Brighton and Sussex University Hospitals Trust and Brighton, and Hove City Council provide services for everyone in the city – and we all deserve to be treated with fairness and respect.

We’re making plans for the future to improve what we do: how we work with communities and respond better to what people need, how we employ the best staff who represent the diverse groups in the city, and how we work together with other organisations and community groups to make our services easier to access. These actions will form our equality schemes – and guide how we will improve and measure our success.

Tell us what you think of our plans and what we should include. You can either drop-in to one of our sessions -

This Thursday - 29th October: 10am – 1pm, 2pm – 5pm and 6pm – 8pm