Bristol Estate Keep Fit Group
Have a jiggle and a giggle with us girls at the NEW keep fit group on Bristol Estate, it is a friendly and affordable exercise class for women only with a female instructor. Sessions are every Thursday, 7pm to 8pm at Bristol Estate Community Room and only cost £1 a session.
Tai Chi Sessions
Tai Chi for Adults is starting every Tuesday Evening from Tuesday 2nd February. Come along and enjoy the gentle exercise in a friendly environment. Benefits include reduction in muscle tension and back pain, Improves balance and flexibility, Better digestion and bodily functions, improved sleep and helps with concentration and focus. Only £1 per session.
Active for Life Drop In Sessions
Are you wanting to find out what healthy activity or sport is happening in your area? Want to volunteer or discuss an idea for a new group or club? Or are you already in a group or club and looking to increase membership, or access funding? If so, just drop in! Mark, Active for Life Project Officer is available on Thursday Mornings between 9am to 12PM at the Bristol Estate Community Room.
If you are interested and want to discuss any of the above please contact Mark;
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Phone: 01273 292574
Keep an eye on the community notice boards for new activities starting in the coming months,
But to find out what is going on across the city go to
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